Welcome to Carmel Valley Parkour here at Shaolin Kempo Arts!  Please visit our website at www.CarmelValleyParkour.com


Come learn the art of vaulting, rolling, running and jumping in a safe and encouraging environment. Carmel Valley Parkour is excited to teach your child the way of efficient movement while leaping over and around obstacles and taking their athleticism to new heights. Parkour focuses on strengthening the body and flexibility all while being creative and having fun.

Learn to balance your body while climbing and conquering new heights. Parkour is the perfect cross-trainer for all sports.



Kids and teens ages 8-13
Tuesday and Thursday 5:15-6:15 p.m.



  • Parkour requires... consistent, disciplined training with an emphasis on functional strength, physical conditioning, balance, creativity, fluidity, control, precision, spatial awareness, and looking beyond the traditional use of objects.
  • Parkour movements typically include... running, jumping, vaulting, climbing, balancing, and full-body movement.      Acrobatics or tricking alone do not constitute parkour.
  • Parkour training focuses on... safety, longevity, personal responsibility, and self-improvement. It discourages reckless behavior, showing off, and dangerous stunts.
  • Parkour practitioners value... community, humility, positive collaboration, sharing of knowledge while demonstrating respect for all people, places, and spaces.

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